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Chef JA Cooks

At Chef JA Cooks, you’ll discover easy and healthy Japanese recipes, mostly vegetarian, that are simple to recreate at home. The dishes emphasize minimal ingredients and straightforward techniques.

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🗓️ Weekly Meal Plan: Classic Japanese Winter Meal Plan

Hi there Reader -- This Weekly Meal Plan is here to help you decide what to cook on busy days. I know how tiring it can feel to think about what to eat every day, so you can leave that part to me. Each week, you’ll receive a simple 5-day meal plan to help you plan ahead, along with a handy shopping list to make grocery shopping easier. If five days feels like too much, you can start with just one day or a couple each week, whatever works best for you. ✨ This Week's Meal Plan This week brings...

Hi there Reader -- Do you use canned fish in your cooking? In Japan, surrounded by the sea, we have a wide variety of canned fish, and canned mackerel is one of the most popular. It’s easy to use, convenient, and packed with nutrients, so I always keep it in my pantry. Looking for a simple, protein-packed onigiri?Check out this Saba Onigiri 🍙🐟 ✨ What’s New on the Blog & YouTube Saba Onigiri (Canned Mackerel) Simple Udon Noodle Soup (YouTube Video) 💬 What Our Readers Are Saying This Week! I...

Hi there Reader -- This Weekly Meal Plan is here to help you decide what to cook on busy days. I know how tiring it can feel to think about what to eat every day, so you can leave that part to me. Each week, you’ll receive a simple 5-day meal plan to help you plan ahead, along with a handy shopping list to make grocery shopping easier. If five days feels like too much, you can start with just one day or a couple each week, whatever works best for you. ✨ This Week's Meal Plan This week...

Hi there Reader -- Today, I’m sharing Onigiri 101: A Beginner’s Guide. I’ve shared a lot about onigiri before, but this time I wanted to create a clear, beginner-friendly guide that brings everything together. If you’re looking to try something new, onigiri are a great place to start. And if you already make them, I hope this guide works as a helpful refresher. And just for fun, I also posted about some Ichigo (strawberry) Snacks I tried. Take a look if you’re interested! ✨ What’s New on the...

Hi there Reader -- This Weekly Meal Plan is here to help you decide what to cook on busy days. I know how tiring it can feel to think about what to eat every day, so you can leave that part to me. Each week, you’ll receive a simple 5-day meal plan to help you plan ahead, along with a handy shopping list to make grocery shopping easier. If five days feels like too much, you can start with just one day or a couple each week, whatever works best for you. ✨ This Week's Meal Plan This week focuses...

Hi there Reader -- Today I’m sharing Rice Okonomiyaki, a savory pancake made with leftover rice. It’s easier than regular okonomiyaki (made with flour and cabbage), really satisfying, and something kids love too. If you have leftover rice, this is a simple and delicious way to turn it into a real meal. I hope you give it a try! ✨ What’s New on the Blog & YouTube Rice Okonomiyaki Rice Okonomiyaki: Don't Waste Leftover Rice! YouTube video) 💬 What Our Readers Are Saying This Week! Love your...

Hi there Reader -- This Winter Weekly Meal Plan is here to help you decide what to cook on busy days. I know how tiring it can feel to think about what to eat every day, so you can leave that part to me. Every Sunday, you’ll receive a simple 5-day meal plan to help you plan ahead, along with a handy shopping list to make grocery shopping easier. If five days feels like too much, you can start with just one day or a couple each week, whatever works best for you. ✨ This Week's Meal Plan This...

Hi there Reader -- How’s your New Year going so far? I’m excited to share lots of healthy and delicious recipes and ideas with you this year! During the year-end break, I spent some time writing new articles, especially about miso. That’s because I recently took the Miso Sommelier exam and passed! 🎉 I shared a little more about it in my Personal Note below. I’ve published quite a few miso-related articles, so instead of sharing everything at once, today I’ll start with just one, and I also...

Hi there Reader -- As we get ready to say goodbye to 2025, I wanted to share my favorite Japanese year-end traditions: Toshikoshi Soba. It’s a simple, cozy bowl of soba noodles enjoyed on New Year’s Eve. Toshikoshi means “crossing over” from one year to the next. The long noodles symbolize a long, healthy life, and the warm broth is such a peaceful, comforting way to end the year. Our Toshikoshi Soba for 2025! Make Toshikoshi Soba Wishing You a Happy New Year Thank you so much for cooking...

Hi there Reader -- As the year comes to a close, I wanted to take a moment to look back on 2025 and share a few highlights of Chef JA Cooks. It was such a busy, delicious year, and I’m so grateful you were part of it. 🍱 My 2025 Highlights Released three new eBooks — Everyday Tofu, Everyday Vegan, and From Japan With Flavor: Natto. Published two physical cookbooks — From Japan With Flavor: Vegetarian and From Japan With Flavor: Natto. Passed the Miso Sommelier certification (more to come in...